Do you feel pain in your heels? Feeling pain in heels is a kind of common problem that many people may face. And unfortunately, most people do not know that the kind of shoes they wear, the way of walk, and the activities they do all can affect the pain they feel in their heels. There are various factors leading to heel pain, and you should not ignore it at all. And the good news is that there are some ways to help reduce this pain. One of the most effective ways is to get a custom orthotic. As a doctor providing a custom orthotic in North York explains, this medical device is specially made to support your abnormal foot movement. There are various kinds of custom orthotics considering influential factors. Different materials and qualities are used in this regard. Since many people usually spend a lot of time and money choosing a suitable orthotic, but they may still choose the wrong ones, we provide this article to help you learn more about them.
Most people usually ignore visiting a doctor while feeling pain in their feet. And unfortunately, they see the doctor when the situation has become too worse. When feeling pain in their heels, the first action people do is to use pillows or cushions under their feet. They believe that putting their feet higher can be a practical action. Of course, this is not a wrong action. But it does not work for every condition. On the other hand, since cushions and pillows are softer, you may feel relaxed and assume that your heel pain has been solved. But tomorrow, as soon as walking, you will feel the pain again.
In contrast, if you make an appointment with a knowledgeable doctor about your heeling pain, he will assess your problem carefully and then goes through a bend test to offer you the most suitable orthotic.
These medical devices are designed to change the way you walk and stand in order to reduce your pain. They have a higher comfort level than the insoles that come with your shoes.
Are They Helpful?
If the doctor has recommended you to get a custom orthotic, go for it. They are a helpful medical device to help you have a better life without any pain and do your daily activities easily. Generally speaking, if there are any foot deformities and pain in your ankle or pain, custom orthotics can solve them. Besides, they act as strong support to your ankle. And finally, they can reduce the risk of further complicated injuries. Even in some cases, the custom orthotic can somehow reduce the pain you feel in your back.
One of the most significant points to consider is that you may get used to wearing custom orthotic shoes. As a result, after using them for a long term, you may find it difficult to walk without them. In other words, it is ideal to use a custom orthotic just for a period of time. The time will be suggested based on your doctor’s opinion.