CBD is an abbreviation for cannabidiol, a chemical compound found in marijuana plants. CBD has been the focus of a significant amount of research into its possible medical uses, with many studies suggesting that it could help to relieve anxiety and aid with neuropathic pain. So, many people are wondering How to use CBD for anxiety? But we are here to help.
In this blog article we’ll look at what CBD does and how you can use it effectively to reduce your levels of anxiety.
Is CBD safe?
Yes. CBD is one of the most widely recognized and studied cannabinoids. It has been extensively researched for its effects on children, animals, and adults, with many studies suggesting that it can reduce feelings of anxiety.
How to use CBD for anxiety?
There are many different methods of administering CBD; all of which have their own strengths and weaknesses.
How to take CBD oil?
CBD oil can be taken sublingually (under the tongue) or ingested orally. Most CBD oils come as an oil or in an oil-based product, such as a capsule or gummy bear. You will look for these types of products in the health food shops, usually in the ‘herbal’ aisle.
CBD is also available as a cream, for example for eczema, psoriasis and acne. This helps you to cover your entire surface area with CBD gel, rather than using tiny amounts which can be difficult to apply evenly over your skin.
How does CBD work?
CBD interacts with the endocannabinoid system (ECS) in a number of ways. The ECS is responsible for regulating many important physiological processes including pain management, inflammation and sleep. It also regulates neurotransmitters such as dopamine and serotonin – both neurotransmitters which are linked to feelings of happiness and pleasure.
CBD works by activating a number of receptors found throughout the ECS. The main CBD receptors are CB1 and CB2. By activating these receptors, CBD can helps to reduce anxiety levels as it can control neurotransmitter release, prevent overstimulation of neurons and regulate how cells communicate with each other.
There are two different types of cannabinoid receptor: CB1 and CB2. Both these receptors are activated by the cannabinoids produced in our body thereby affecting our body’s endocannabinoid system (ECS). When we consume THC, it stimulates the endocannabinoid system thereby producing an anti-depressant effect among other effects such as reducing anxiety levels.
Why take CBD?
CBD is gaining popularity with a number of people using it to treat their anxiety. Many people find that they have more energy and experience less muscle spasms. Most importantly, CBD can reduce the effects of THC on your nervous system which can help to reduce your levels of anxiety.